Positive Parenting Blog

The Easiest Weight Loss Solution For Mothers To Lose Baby Weight Overall, happiness and wellbeing are very closely linked to health, yet, they are often neglected in motherhood. For example, mothers are often extremely focused on how well their children eat, so their own health is often not given all the attention it deserves.  However, a mother’s health directly impacts on her ability to care for her children. Tiredness often results in less patience, tolerance and lower levels of concentration. Poor diet also often results in lower energy levels, irritability and lower self-confidence. Thus, a mother’s wellbeing is as important for her, as it is for her child. Are Your Suffering In Silence? In a 2009 paper, the Australian Bureau of Statistics reported that “in 2007, 45% of Australians aged 16-85 years (or 7.3 million people) had, at some point in their lifetime, experienced at least one of the selected mental disorders (anxiety, mood, or substance use disorders)”. ...